Living with excessive sweating or hyperhidrosis can be a daily challenge for sufferers. You may experience constant discomfort and struggle to complete specific tasks in this condition- one of the worst aspects is that people often do not understand what you’re going through because they haven’t experienced it themselves!
People with hyperhidrosis can find several online groups and forums to share their stories, frustrations, misconceptions about the condition. These sites offer support to others who suffer too or just want more information on how it affects them personally in day-to-day life.
Life is Complicated for The People With Hyperhidrosis
People with hyperhidrosis can relate to these shared experiences that those who don’t sweat excessively often do not.
1. With Sweaty Hands, Doing Anything Seems More Difficult
Sweat isn’t just a social concern or nuisance — hyperhidrosis can interfere with daily activities.
Sweaty hands make it difficult to get good grips on file folders, keyboards and mice when you are at work in an office environment.
This same problem happens while using public transportation such as trains or buses where people often have problems holding onto rails because of their sweaty palms!
Sweating while playing the flute can make it challenging to maintain control of your instrument. The dampness in sweat makes fingers move slower and with less accuracy, which could lead you into error if not careful enough!
Eating a meal regularly can be difficult for those with hyperhidrosis, as you have to carry around paper towels and wrap them around knives. Opening jars becomes more of an issue because there is always some excess moisture from cooking that needs soaping up before consuming your food!
2. Handshakes Can Be An Uncomfortable Experience
When you shake hands with someone, it can be an awkward experience. Especially if that person is interviewing for the position and they make you nervous before starting your interview process!
Many people are too afraid of what others may think to ask for a raise or make other decisions in life. The adverse reaction can be stressful, even if it never materializes.
A person’s confidence level often drops when they receive an unfavorable first impression from someone else – giving them sweaty hands before you even start talking!
3. Deathly Afraid of Awkward Scene Raising Your Arms Too High
Especially in the presentation, it is pretty difficult to be calm and relaxed. For anxiety and toughness, sweating happens most often.
The best way to avoid your underarms from becoming wet and uncomfortable in hot weather is by wearing an arm sleeve that offers ventilation. This will allow the airflow around them, which helps you stay cool on a day when it feels like all other parts have melted away–literally!
4. You Take A Shower Again And Again, But It Doesn’t Always Help.
When you have hyperhidrosis, it can be tough to go about your day-to-day life without feeling self-conscious. You might try taking a shower or bath every few hours to hide the excessive sweating from view, but this doesn’t always work!
5. Picking out Clothing Can Require Extra Attention
When choosing what they wear, there are two added considerations for many people with hyperhidrosis: minimizing sweating and trying not to let their condition show.
Denim is an excellent option for those who have hyperhidrosis and cannot tolerate other fabrics. The material of jeans usually doesn’t leave behind any prints, as it soaks up sweat well without showing too much through the fabric itself- making this an ideal jean choice!
Jeans offer many benefits to those suffering from sweaty palms or feet due to excessive body moisture. Because denim clothes do not absorb water easily as other types would. Meaning people will typically only need one wash before their workout looks clean again without leaving anything on display. Like, say if you were wearing cotton).
6. Chairs Can Often Add Stress
We know what it feels like to be embarrassed by your sweat stains. It can make you feel really self-conscious and anxious about yourself. You might even feel so stressed that it starts affecting other aspects of your life too! But don’t worry. We’ve been there before.
7. Cooler Weather Doesn’t Always Mean Less Sweating.
According to, people who usually don’t sweat less when it’s colder are those with situational sweating. Such as before job interviews or presentations and those that have hyperhidrosis. An overactive body-odor process in which nerves associated with glandular activity release excessive amounts of substances. Like, sodium chloride (salt) through pores on your skin instead. The cold weather can also sometimes mean more sweating since you’ll need to bundle up outside!
8. Your Nervousness Is Not Always The Reason for Sweating
While anxiety can trigger sweating for some people with hyperhidrosis, it doesn’t necessarily cause excessive perspiration in all sufferers. And there are many situations where being nervous might give you a reason to be concerned about your body. At work meetings, when notes get smeared or if holding someone else’s baby makes them worry that they’re going to wet themselves. Just one of many reasons why sweat has its upsides!
Hyperhidrosis is a very real and embarrassing problem, but there are some effective ways to treat it. Here are 7 treatment options for Hyperhidrosis.